http://www.stumblerz.com/six-simple-tips-to-fight-insomnia-and-enjoy-sound-sleep/ Fri, 29 Apr 2011 02:36:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.stumblerz.com/six-simple-tips-to-fight-insomnia-and-enjoy-sound-sleep/comment-page-1/#comment-3237 Bryan Wed, 28 Oct 2009 15:33:19 +0000 http://www.stumblerz.com/?p=1206#comment-3237 Thinking about the day's events? And the next day's? In a time of stress, that's a recipe for rumination. Good luck getting to sleep while thinking about what's going to happen tomorrow! Thinking about the day’s events? And the next day’s? In a time of stress, that’s a recipe for rumination. Good luck getting to sleep while thinking about what’s going to happen tomorrow!

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